Wednesday, November 7, 2012

Health consideration that are related to the famous sport, BJJ

By Jonthane Daniel


As far as sports go, BJJ has taken its place among the most enjoyable ones out there. This combat sport is known as one of the many types of martial arts. Those who would like to learn this art and don the BJJ GI will surely love it. It is also a good way to shore up on your self-defense lessons, so you can feel confident when you find yourself facing some bad guys in unsavory situations. You could even probably foil a robbery attempt if you know even a little bit of BJJ. Many people have started learning this art, just for the purpose of safeguarding themselves form thieves when they move into the dangerous zones like thick forests or dark hotels or rooms.

There is no reason why you shouldn't also give this art a shot. Keep in mind, however, that there are pros and cons to this sport. After all, that is pretty much expected in any sport. There are few health concerns, related to BJJ. Health risks come with the territory, even with a fun and wonderful sport such as BJJ. Before you start getting into the sport, you should be aware of these. This article will help you to understand the simple problems faced by the JJ GI-wearing learner during the practice of BJJ. For example, when you start practicing the sport, you are most likely to experience some skin problems and also cauliflower ear problems.

During a BJJ match, the opponents will be making use of their heads as a mode of attack. If you have already watched this art in television shows or in reality, you will understand that the head gets affected to the greatest extent in BJJ. It is important that you be careful whenever you find yourself having to face an opponent. A little slip or carelessness, and the person wearing the BJJ GI could unluckily be rendered deaf or become hearing impaired. Swelling of the ear and other ear damage is entirely possible. The swollen ear cartilage could become separated away from the perichondrium. You should not ignore the fact that the perichondrium is a very important ear part. It is where the ear cartilage gets its nourishment.

Permanent swelling of this region of the ear is also sometimes possible. The condition becomes quite serious when this happens. This condition is referred to as cauliflower ear formation. It is a permanent deformation, one that will last a lifetime. If you wish to prevent the formation of cauliflower ear, then you can wear a protective gear for the head as part of your BJJ GI. This is actually the best protection you could ever get for your head, or your skull. But that is not all. You will also worry about some health issues on the dermal region.

Muscle strain is also an effect of prolonged performance or practice of BJJ. In fact, it could even lead to strain so severe that not a lot of people could handle it. But it is the skin problems that you should worry about the most. When there is too much of skin to skin contact and rubbing, there will be skin abrasion. When you are not hygienic, your BJJ GI is not laundered properly, and when you use unclean mats for practicing BJJ, this might also lead to problems. Infections such as ringworm, staph, or herpes are also entirely possible, although those are rare occurrences. Do not be carried away by the fun and enjoyment of practicing BJJ. You still have to make sure you understand all the possible health risks involved.




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